Term

Fall 2018

Capstone

Capstone Project

Degree Name

MALED

Facilitator(s)

Trish Harvey

Content Expert

Elizabeth Joselyn

Abstract

The research question addressed in this project was: How will intentional movement and mindfulness opportunities in a kindergarten classroom impact the classroom environment, student behavior, and student achievement? The stress, emotional and behavioral management, self-regulation skills, and mental health of the students in her classroom led the author to research topics of the brain and movement, classroom environment and student wellbeing, the effects movement has on student achievement, examples of schools implementing movement and mindfulness, and yoga and mindfulness programs and curriculums. The research showed that movement and mindfulness provide many benefits to students’ emotional wellbeing, behavior, regulation, and academic achievement. The author created a six-week yoga and mindfulness curriculum for kindergarten students. Topics covered include: our emotions, calm down strategies, the purpose and benefits of both yoga and mindfulness, breathing strategies, and storytime yoga with themes of perseverance, determination and courage. The curriculum also includes classroom routines that could be implemented throughout the year.

Project Type

Curriculum

Keywords

Character Education, Literacy, Physical Education, Social Emotional Learning

dc_type

text

dc_publisher

DigitalCommons@Hamline

dc_format

application/pdf

dc_source

School of Education Student Capstone Projects

Included in

Education Commons

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