Title
THTR1150-01.Yoga.Sp14.Kenmotsu,Kaori
Document Type
Syllabi
School
CLA
Department
THTR
Course Subject
THTR
Course Number
1150
Course Section
01
Course Title
Yoga
Academic Term and Year
Spring 2014
Credits
4.00
Area of Study
THTR
Course Description
Goals: To improve body mechanics; develop mental focus and control; reinforce positive body image and language; and introduce yoga philosophy and experiential anatomy. Content: Work with structural alignment, flexibility and strength techniques to improve body mechanics and injury prevention through yoga poses; examination of how yoga philosophy relates to day-to-day living through written materials and written reflections. Included in classroom time will be two hours of practicum and one hour of yoga philosophy and experiential anatomy. Taught: Annually, spring.
Recommended Citation
Kenmotsu, Kaori, "THTR1150-01.Yoga.Sp14.Kenmotsu,Kaori" (2014). Historic Syllabi -- full text access limited to internal Hamline administrative staff only. 3160.
https://digitalcommons.hamline.edu/syllabi/3160